Abundance Counseling

Psychotherapy is an investment in yourself, and it can provide you with the opportunity to gain clarity, perspective, and clinical guidance to overcome various challenges of daily life. In my practice, I emphasize on insight, self-awareness, and empowerment to promote growth and positive change. I strive to create a safe, non-judgmental environment where you can openly share your fears, along with your deepest thoughts and feelings. Through an alliance of trust and collaboration, we will work together to understand the meanings of symptoms, to get "un-stuck," and to rediscover your capacity to make the choices that are right for you I work primarily with adolescents, young adults & adults experiencing a wide range of concerns including but not limited to anxiety, depression, trauma, behavioral/emotional disturbance, relationship/family dilemmas, and life transitions. I am trained in Cognitive Behavioral Therapy and utilize psychodynamic and solution-focused therapeutic modalities. I recognize that it takes a lot of courage to take the first step towards making changes in your life, and I want you to know that I will be by your side to support and empower you throughout your journey. Call for a free phone consultation. I am happy to provide referrals if I am unable to meet your needs.